$47.00 USD FREE for a limited time!
Emily Fraser
Chronic Illness Advocate
After years of struggling with multiple diagnoses, Emily figured out how to go from stuck in bed on disability leave to THRIVING on 2-hour hikes.
She has empowered thousands of fellow spoonies with the resources they need to build a life they love ALONGISDE their chronic health conditions.
Why flare-ups are so common and what causes them
Evidence-based strategies to PREVENT setbacks
How to stop pushing past your limits and finally embrace rest
©2025 Yana Network Inc. All rights reserved. Privacy Policy